1500m and 5000m Races
As part of my training I have been traveling to Ottawa to compete in the Ottawa Lions Track and Field Club Twilight Series races. These are track meets open to […]
As part of my training I have been traveling to Ottawa to compete in the Ottawa Lions Track and Field Club Twilight Series races. These are track meets open to […]
Some say they become inevitable with all the training and various activities that we take part in as athletes. I am speaking of accidents and injuries. Last Sunday I was […]
On Sunday June 16th I participated in something called a Spartan Race. Specifically this was a Spartan “Sprint” event. It was advertised as 5km run with 15 or more obstacles […]
Yes dear readers, I am still alive. My grand plans of writing an entry every week were clearly unceremoniously scuttled. Over the last three weeks I have been trying to […]