Jan Thomas Rossiter

Irish Winter Olympian – Respiratory Therapist – Outdoor Enthusiast

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Monthly Archives: August 2013

Dryland Training Video

August 28, 2013by janrossiter 2 Comments

If a picture is worth a thousand words, then a video must be worth more than I’ll ever write on this blog. And you’re not really training until you put […]

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Sochi 2014

Food

August 25, 2013by janrossiter 2 Comments

As I have previously written, the most common question I have been asked this summer has been “how do you train for skiing during the summer?” Somewhat to my surprise, […]

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Sochi 2014

Lake Ontario Adventure

August 25, 2013by janrossiter 2 Comments

Last Saturday the weather was beautiful and perfect for a kayaking day trip on Lake Ontario – stable high pressure, neither too hot nor humid, a moderate SW wind, and […]

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Sochi 2014

Orillia

August 25, 2013by janrossiter 1 Comment

For most of this summer I have been training on my own, so it was high time to visit my coach Petr in Orillia. A week and a half ago, […]

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Sochi 2014

Vermont

August 22, 2013by janrossiter 2 Comments

Two weeks ago I had the pleasure of heading to Vermont for a change in training routine. Vermont is an American state known (at the risk of perpetuating stereotypes) for […]

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Sochi 2014

Sisyphus

August 17, 2013by janrossiter Leave a comment

As skiers, we do a lot of training on hills. Running up hills, hiking up mountains, cycling up hills, or striding up hills with ski poles – we do it […]

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Sochi 2014

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