As I have previously written, the most common question I have been asked this summer has been “how do you train for skiing during the summer?” Somewhat to my surprise, […]

Last Saturday the weather was beautiful and perfect for a kayaking day trip on Lake Ontario – stable high pressure, neither too hot nor humid, a moderate SW wind, and […]

For most of this summer I have been training on my own, so it was high time to visit my coach Petr in Orillia. A week and a half ago, […]

Two weeks ago I had the pleasure of heading to Vermont for a change in training routine. Vermont is an American state known (at the risk of perpetuating stereotypes) for […]

As skiers, we do a lot of training on hills. Running up hills, hiking up mountains, cycling up hills, or striding up hills with ski poles – we do it […]