Krkonoše Mountains
Upon returning from Germany I spent a week training and racing in the Krkonoše Mountains – a region in the north of the Czech Republic close to the border with […]
Upon returning from Germany I spent a week training and racing in the Krkonoše Mountains – a region in the north of the Czech Republic close to the border with […]
Summer is over, the equinox has passed, the days are getting shorter – and I went skiing on my birthday a few days ago! I’ve just finished a week of […]
It’s been a very busy few days since my last update. Petr and I left Canada on Thursday evening, and by Friday afternoon we were training on the rollerskiing trails […]
Last Friday morning I walked out of the Neonatal Intensive Care Unit, emptied my locker and said goodbye to my co-workers at the hospital. I am now officially a full […]
As the summer winds to an end, it’s time for training to shift from longer endurance based training to more specific training, and time to train at a higher intensity […]
Here’s another short video from this week’s training. I skied a 3km hill five times. Each climb took about 12 minutes, and allowed me to practice various techniques and the […]