Upon returning from Germany I spent a week training and racing in the Krkonoše Mountains – a region in the north of the Czech Republic close to the border with […]

Summer is over, the equinox has passed, the days are getting shorter – and I went skiing on my birthday a few days ago! I’ve just finished a week of […]

It’s been a very busy few days since my last update. Petr and I left Canada on Thursday evening, and by Friday afternoon we were training on the rollerskiing trails […]

Last Friday morning I walked out of the Neonatal Intensive Care Unit, emptied my locker and said goodbye to my co-workers at the hospital. I am now officially a full […]

As the summer winds to an end, it’s time for training to shift from longer endurance based training to more specific training, and time to train at a higher intensity […]